Frequently Asked Questions

Have Questions?

  • Can I get better?

    We fully believe that people can get better and live their best life. By working with a trained clinician, you will be able to work through the obstacles that are holding you back in your life. With a specialized focus and plan of care you will work with your clinician to resolve obstacles you are facing in your life.

  • Where can I find help?

    We are here to help! Either of our trained clinicians are here to help you work through any obstacles or barriers that are holding you back from living your best life. Reach out at any time and we will be here to help navigate your struggles and assist you in meeting your goals.

  • What will happen during a session?

    You will work with a trained clinician to develop a plan of care to most effectively meet your
    goals and assist you to live your best life. Each of our therapists have different approaches,
    but the same goal of helping people move towards health and wellness. During the sessions
    you will work with your counsellor to process challenges in your life, learn new skills and move
    towards living the life you want and desire.

  • How long is a typical counselling session?

    A typical counselling session is 50 minutes in length. The EMDR and couples counselling
    sessions are normally 90 minutes in length.

  • Can I use my benefits?

    Yes you can use benefits to cover the fee for counselling.